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Wednesday, 15/06/2022

June 15, 2022 No comments

Strength

5 Rounds 
 3 Hang Squat Snatches every 90s

WOD

15 Min AMRAP 
 1, 2, 3...
 Dumbbell Snatches
 Overhead Dumbbell Lunges (per leg)
 x10 Abmat Situps

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