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Thursday, 26/05/2022

May 26, 2022 No comments

Strength

2 Rounds
 3 Front Squats
3 Push Presses

WOD

20 Rounds for Time (EMOM)
 3 Thruster (95/65 lbs)
4 Burpees over Bar
* If you fail, rest 1 Min and continue until you complete 20 rounds
** 30 Min Time Cap

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