Sunday, 15/05/2022 May 15, 2022 No comments Strength Push Presses 5 x 3 @ 80% every 90s (from the ground) WOD 21-15-9 Box Jump Overs Double Dumbbell Clean and Jerks (20/15 kg)Share this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...