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Tuesday, 01/02/2022

February 1, 2022 No comments

Strength

6 Rounds (Every 2 Mins)
 3 Snatch Deadlifts
2 Snatch High Pulls

WOD

6 Rounds for Time
 10 Box Jump Overs
10 Alternating Dumbbell Snatches
Rx: 20/15 kg

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