Skip to content
CrossFit Blacksmith

CrossFit Blacksmith

Average will no longer suffice

  • WODs
  • Schedules & Rates
  • What is Crossfit?
  • News
  • Photo Gallery
  • Contact Us

Wednesday, 27/10/2021

October 27, 2021 No comments

WOD

For Time 
 100 Burpee Kettlebell Box Step Overs
 Rx: 24/16 kg

Share this post:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on WhatsApp (Opens in new window)

Like this:

Like Loading...
Posted in WOD

Post navigation

Tuesday, 26/10/2021
Thursday, 28/10/2021
Copyright © Circuit Fitness 973 W.L.L. 2020. All Rights Reserved.

Secondary Menu

%d bloggers like this: