Skip to content
CrossFit Blacksmith

CrossFit Blacksmith

Average will no longer suffice

  • WODs
  • Schedules & Rates
  • What is Crossfit?
  • News
  • Photo Gallery
  • Contact Us

Saturday, 09/10/2021

October 9, 2021 No comments

Partner WOD

For Time
 Complete 500 Reps as a Team
Kettlebell Thrusters
Kettlebell Swings
Kettlebell Russian Twists
Pull ups
* Every 100 Reps, both partners perform a 200m Suitcase Carry

Share this post:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on WhatsApp (Opens in new window)

Like this:

Like Loading...
Posted in WOD

Post navigation

Thursday, 07/10/2021
Sunday, 10/10/2021
Copyright © Circuit Fitness 973 W.L.L. 2020. All Rights Reserved.

Secondary Menu

%d bloggers like this: