Tuesday, 05/10/2021 October 5, 2021 No comments Strength Overhead Squats 5 x 10 every 2 Mins WOD 5 Rounds For Time 16 Russian Kettlebell Swings 16 Kettlebell Overhead Lunges 16 Hanging Leg RaisesShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...