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Sunday, 26/09/2021

September 26, 2021 No comments

Strength

5 Rounds (Every 2 Mins)
 5 Strict Presses
10 Banded Tricep Extensions

WOD

10 Min AMRAP
 1, 2, 3, 4, 5, 6, ...
x5 Double-Unders
Snatches per arm
Rx: 20/15 kg

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