Thursday, 09/09/2021 September 9, 2021 No comments Strength Deadlifts 5 x 5 @ 80% WOD 4 Rounds for Time 10 Front Rack Lunges 15 Hollow Rocks Rx: 75/55 lbsShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...