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Saturday, 26/06/2021

June 26, 2021 No comments

Warm Up

 90s Cardio
2 Rounds
 10 Sit Ups
10 push Ups
10 Supermans
10 Lunges

Partner WOD

For Time, in Teams of 2
 150 Devils Presses
200 Hollow Rocks
250 Kettlebell Hang High Pulls
* One partner works at a time

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