Warm Up
90s Cardio2 Rounds
10 Sit Ups
10 push Ups
10 Supermans
10 Lunges
Partner WOD
For Time, in Teams of 2150 Devils Presses
200 Hollow Rocks
250 Kettlebell Hang High Pulls
* One partner works at a time
90s Cardio2 Rounds
10 Sit Ups
10 push Ups
10 Supermans
10 Lunges
150 Devils Presses
200 Hollow Rocks
250 Kettlebell Hang High Pulls
* One partner works at a time