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Tuesday, 22/06/2021

June 22, 2021 No comments

Warm Up

 90s Cardio
2 Rounds
 10 Good Mornings
10 Sit Ups
10 Squats
10 Bent Over Rows

WOD

3 Rounds for Time
 30 Dumbbell Hang Squat Cleans
30 Mountain Climbers (per side)

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