Warm Up

 90s Cardio

2 Rounds

 10 Sit Ups
 10 Push Ups
 20 Shoulder Taps
 10 Front Raises with one dumbbell

Partner WOD

For Time, in Teams of 2 (In any Order)

 100 Kettlebell Hang High Pulls
 100 Inchworms with feet on a box
 100 Russian Twists per side
 100 Push Ups