Sunday, 18/04/2021 April 18, 2021 No comments Strength Deadlift 6 x 3 (Every 3 Mins) WOD 7 Min AMRAP 8 Dumbbell Box Step Ups (15/10 kg) 9 Russian Kettlebell Swings (32/24 kg)Share this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...