Monday, 21/12/2020 December 21, 2020 No comments WOD 5 Rounds for Time 25 V-Ups 25 Dumbbell Thrusters (20/15 kg) 25 Hand Release Push Ups 25 Dumbbell LungesShare this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...