Thursday, 10/12/2020 December 10, 2020 No comments Strength Deadlifts 3 x 10 @ 60% WOD 6 Min AMRAP 10 Pull Ups 10 Plate Overhead Lunges (45/25 lbs)Share this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...