Thursday, 24/09/2020 September 24, 2020 No comments Technique Split Jerk Work on Technique WOD 5 Rounds for Time 10 Push Presses (115/75 lbs) 15 KB swings (24/16 kg) 20 Shoulder TapsShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...