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Sunday, 13/09/2020

September 13, 2020 No comments

WOD

30 Min AMRAP
 12 Toes-to-Bar
12 Alternating Dumbbell Snatches (20/15 kg)
12 Toes-to-bar
12 Alternating Dumbbell Snatches
14 Pull Ups
14 Alternating Dumbbell Hang Snatches
14 Pull Ups
14 Alternating Dumbbell Hang Snatches

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