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Sunday, 13/09/2020

September 13, 2020 No comments

WOD

30 Min AMRAP 
 12 Toes-to-Bar
 12 Alternating Dumbbell Snatches (20/15 kg)
 12 Toes-to-bar
 12 Alternating Dumbbell Snatches
 14 Pull Ups
 14 Alternating Dumbbell Hang Snatches
 14 Pull Ups
 14 Alternating Dumbbell Hang Snatches

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