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Wednesday, 02/08/2020

September 2, 2020 No comments

Strength

5 Rounds
 1 Power Clean
2 Front Squats
3 Squat Cleans
* Entire Set Unbroken

WOD

10 Min AMRAP
 1, 2, 3, 4, 5...
Power Clean (115/75 lbs)
Front Squats
* Each Set Must be Completed Unbroken. If you break, redo that set.

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