WOD
For Time50 Double-Unders
100 Mountain Climbers
60 Double-Unders
100 Box Step Ups (24"/20")
70 Double-Unders
100 Alt Dumbbell Hang Cleans (20/10 kg)
50 Double-Unders
100 Mountain Climbers
60 Double-Unders
100 Box Step Ups (24"/20")
70 Double-Unders
100 Alt Dumbbell Hang Cleans (20/10 kg)