Tuesday, 18/08/2020 August 18, 2020 No comments WOD 5 Rounds for Time 40 Double-Unders 30 Box Jump Overs 20 Kettlebell Swings 10 Pike Push Ups (Off Box)Share this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...