Tuesday, 07/07/2020 July 7, 2020 No comments Strength Tempo Double Kettlebell Deadlift (5 – 2 – 3 – 1) 4 x 8 WOD 7 Min AMRAP Max Strict Pull Ups * 5 Hollow rocks every time you breakShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...