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Monday, 25/05/2020

May 25, 2020 No comments

Strength

15 Min EMOM
 1 Deadlift + 1 Hang Power Clean + 3 Push Jerks

WOD

10 Mins AMRAP
 2, 4, 6, 8...
Hand Release Push Ups
V-Ups
Bent Over Rows

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