Monday, 18/05/2020 May 18, 2020 No comments WOD 30 Mins Cardio of your choice Swim Bike Skip Power Walk Run * (try not to run as we will run tomorrow)Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...