Skip to content
CrossFit Blacksmith

CrossFit Blacksmith

Average will no longer suffice

  • WODs
  • Schedules & Rates
  • What is Crossfit?
  • News
  • Photo Gallery
  • Contact Us

Saturday, 09/05/2020

May 9, 2020 No comments

CHOOSE A WOD!

WOD 1

30 Min AMRAP 
 100m Swim
 10 Burpees
 10 Squats

WOD 2

30 Min AMRAP 
 200m Run
 20 Burpees
 20 Squats

Share this post:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on WhatsApp (Opens in new window)

Like this:

Like Loading...
Posted in WOD

Post navigation

Thursday, 07/05/2020
Sunday, 10/5/2020
Copyright © Circuit Fitness 973 W.L.L. 2020. All Rights Reserved.

Secondary Menu

%d bloggers like this: