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Wednesday, 08/04/2020

April 8, 2020 No comments

WOD

4 Rounds for Time
 800m Run (or 200 Double-Unders or 1km Row or 40 Burpees)
21 Deadlifts (95/65 lbs)
15 Cleans
9 Push Jerks
* Home Version: Use Dumbbells or any weights

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