WOD
4 Rounds for Time800m Run (or 200 Double-Unders or 1km Row or 40 Burpees)
21 Deadlifts (95/65 lbs)
15 Cleans
9 Push Jerks
* Home Version: Use Dumbbells or any weights
800m Run (or 200 Double-Unders or 1km Row or 40 Burpees)
21 Deadlifts (95/65 lbs)
15 Cleans
9 Push Jerks
* Home Version: Use Dumbbells or any weights