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Monday, 06/04/2020

April 6, 2020 No comments

WOD

30 Min EMOM 
 Run/Bike
 DB Snatches
 Mountain Climbers
 Box Jumps
 Rest

Home Version

30 Min EMOM 
 Knee Taps
 Jumping Squats
 Mountain Climbers
 Tuck Jumps
 Rest

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