Monday, 06/04/2020

April 6, 2020 No comments

WOD

30 Min EMOM

 Run/Bike
 DB Snatches
 Mountain Climbers
 Box Jumps
 Rest

Home Version

30 Min EMOM

 Knee Taps
 Jumping Squats
 Mountain Climbers
 Tuck Jumps
 Rest