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Sunday, 29/03/2020

March 29, 2020 No comments

Strength

5 Rounds 
 7-10 Kettlebell Single Leg Deadlifts per leg
 10 Glute Bridges between Sets

WOD

12 Mins AMRAP 
1, 2, 3, 4, 5...
 Sumo Deadlifts
 Burpees

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