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Saturday, 28/03/2020

March 28, 2020 No comments

WOD

For Time
1km Run
10 Sit Ups
10 Push Ups
10 Squats
800m Run
20 Sit Ups
20 Push Ups
20 Squats
600m Run
30 Sit Ups
30 Push Ups
30 Squats
400m Run
40 Sit Ups
40 Push Ups
40 Squats
200m Run
50 Sit Ups
50 Push Ups
50 Squats

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