WOD

For Time

1km Run
 10 Sit Ups
 10 Push Ups
 10 Squats
 800m Run
 20 Sit Ups
 20 Push Ups
 20 Squats
 600m Run
 30 Sit Ups
 30 Push Ups
 30 Squats
 400m Run
 40 Sit Ups
 40 Push Ups
 40 Squats
 200m Run
 50 Sit Ups
 50 Push Ups
 50 Squats