Monday, 16/03/2020 March 16, 2020 No comments WOD “Benchmark” 5 Rounds for Time 400m Run 40 Squats 30 Sit Ups 20 Push Ups 10 Pull Ups 1 Min Rest * Slowest Rounds is your scoreShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...