WOD
2 Rounds for Time50 Box Jumps (24"/20")
40 Kettlebell Swings (24/16 lbs)
30 V-Ups
20 Hand Release Push Ups
10 Single Arm Man Makers (20/15 kg)
50 Box Jumps (24"/20")
40 Kettlebell Swings (24/16 lbs)
30 V-Ups
20 Hand Release Push Ups
10 Single Arm Man Makers (20/15 kg)