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Tuesday, 12/11/2019

November 12, 2019 No comments

WOD 1

10 Min AMRAP, in Teams of 2
 Partner 1: Max Cal Bike
Partner 2: Max Power Snatches (75/55 lbs)
5 Min Rest

WOD 2

10 Min AMRAP, in Teams of 2
 Partner 1: Max Cal Row
Partner 2: Max Front Squats (75/55 lbs)

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