Thursday, 17/10/2019 October 17, 2019 No comments WOD 20 Min AMRAP 20 Single Arm Dumbbell Overhead Lunges (20/15 kg) 15 Toes-to-Bar 10 Burpee Box Jump OversShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...