Wednesday, 10/07/2019 July 11, 2019 No comments WOD 30 Min EMOM Max Cal Bike Max Laps Sand Bag Carry Kettlebell Farmer's Hold (32/24 kg) Max Toes-To-Bar RestShare this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...