Wednesday, 10/07/2019 July 11, 2019 No comments WOD 30 Min EMOM Max Cal Bike Max Laps Sand Bag Carry Kettlebell Farmer's Hold (32/24 kg) Max Toes-To-Bar RestShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...