WOD

For Time

 200m Run
 50 Box Jump Overs
 200m Run
 40 Kettlebell Swings (24/16 kg)
 200m Run
 30 Medicine Ball Sit ups
 200m Run
 20 Hand-Release Clapping Push Ups
 200m Run
 10 Double Dumbbell Thrusters (25/17.5 kg)