Tuesday, 02/07/2019 July 2, 2019 No comments WOD 30 Min EMOM Bike Double Kettlebell Front Squats (24/16 lbs) Toes-to-Bar Sled push (90/45 lbs) Rest RestShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...