Skip to content
CrossFit Blacksmith

CrossFit Blacksmith

Average will no longer suffice

  • WODs
  • Schedules & Rates
  • What is Crossfit?
  • News
  • Photo Gallery
  • Contact Us

Thursday, 20/06/2019

June 20, 2019 No comments

Technique

Snatch 
 Work on Technique

WOD

20 Min E2MOM 
 200m Run
 First 2 Mins: Max Hang Snatches (95/65 lbs)
 Second 2 Mins: Rest

Share this post:

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on WhatsApp (Opens in new window) WhatsApp

Like this:

Like Loading...
Posted in WOD

Post navigation

Wednesday, 19/06/2019
Saturday, 22/06/2019
Copyright © Circuit Fitness 973 W.L.L. 2020. All Rights Reserved.

Secondary Menu

%d