WOD 1

9 Min AMRAP, in Teams of 2

 50 Cal Row
 50 Toes-to-Bar
 50 Box Jumps

WOD 2

9 Min AMRAP, in Teams of 2

 50 Cal Bike
 50 Dumbbell Push Presses (20/15 kg)
 50 Decline Push Ups (45/25 lb plate)

* 6 Min Rest in between