Wednesday, 08/05/2019 May 8, 2019 No comments Strength 9 Sets @ 70% 5s Snatch Deadlift to High Hang 2s Pause Squat Snatch WOD 4 Rounds 10 Snatch High Pulls @ 50% 10 Burpees Over BarShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...