Monday, 25/03/2019 March 25, 2019 No comments WOD 2 Rounds for Time (4 Min AMRAP each, 2 Min Rest) WOD 1 10 GHD Sit Ups 5 Strict Handstand Push Ups WOD 2 5 Strict Pull Ups 10 Box JumpsShare this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...