Monday, 25/03/2019 March 25, 2019 No comments WOD 2 Rounds for Time (4 Min AMRAP each, 2 Min Rest) WOD 1 10 GHD Sit Ups 5 Strict Handstand Push Ups WOD 2 5 Strict Pull Ups 10 Box JumpsShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...