Wednesday, 19/12/2018 December 19, 2018 No comments Strength Seated Strict Press 5 x 8 (Every 4 Mins) WOD 8 Min AMRAP 10 Seated Strict Press (Bar) 8 Pull UpsShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...