Monday, 19/11/2018 November 19, 2018 No comments WOD 15 Min AMRAP Max Cal Bike Max Wall Balls (20/14 lbs) 5 Min Rest 15 Min AMRAP Max Cal Row Max Laps Sled Pushes (45/25 lbs)Share this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...