Tuesday, 11/09/2018 September 11, 2018 No comments WOD 3 Rounds (Stations, Max Reps, 2 Mins Work, 45s Rest) Row for Cal Slam Balls Ring Dips Chin UpsShare this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...