Thursday, 06/09/2018 September 6, 2018 No comments WOD “Helen” 3 Rounds for Time 400m Run 21 Kettlebell Swings (24/16 kg) 12 Pull Ups Then… Roxanne Dumbbell ThrustersShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...