WOD (In Teams of 2)
10 Min AMRAP100m Suitcase Carry10 Min AMRAP
Max Power Cleans (75/55 lbs)
1 Min Rest
200m Row10 Min AMRAP
Max Kettlebell Swings (24/16 kg)
1 Min Rest
200m Run10 Min AMRAP
Max Wall Balls (20/14 lbs)
1 Min Rest
50 Double-Unders (or Lateral Jumps)
Max Weighted Kettlebell (or Barbell) Step-Ups